Event Detail

Saint Rose - Tai Chi (Multi-Purpose Room 110)

Join us for a gentle, low-impact mind-body exercise that combines slow, flowing movements with deep breathing and focused awareness. Tai Chi helps improve

Monday, November 2, 2026 ยท 1 PM - 2 PM

Venue: Saint Rose - Multi-Purpose Room 110

Region: Albany

Category: Sports & Recreation

Source: Albany County Recreation Events

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