Repeats at Albany County Parks & Recreation, Albany

Barre- The Gil (Cohoes) (Gil Ethier Athletics & Community Center (The Gil))

Our Barre class is a low-impact, full-body workout combining ballet-inspired movement with Pilates and strength training. Expect small, controlled exercises that target your core, legs, glutes, and arms while improving balance, posture, and flexibility. Great for all fitness levels.