Event Detail

Mindfulness for Everyday Life: Emotional Literacy

Simple Practices for Reduced Stress, Self-Awareness, and Emotional Balance.Workshop 3: Emotional LiteracyUnderstanding Your Emotions Without Being Controll

Thursday, October 29, 2026 ยท 6 PM

Venue: Honest Weight Food Co-op: CMR

Region: Albany

Category: Community & Social

Source: Honest Weight Food Co-op

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