Event Detail

Chair Yoga

Gentle poses and stretches with the support of a chair will help improve balance, build core strength, increase flexibility and much more. Free for NNORC r

Tuesday, October 6, 2026 ยท 11:15 AM - 12:15 PM

Venue: St. Sophia Greek Orthodox Church

Region: Albany

Category: Community & Social

Source: Jewish Family Services of Northeastern New York

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